If you want to know how to mentally push
through the later
stages of your race, then this could be the most important message you
will ever read:
As your body becomes tired and possibly fatigued towards the later
stages of your race, then you may find that your mind becomes negative.
You will find that these negative thoughts leave you feeling even more
tired and overwhelmed and your physical state will drop to even lower
levels.
To over come this, allow your mind to dwell on positive events in your
life. Times when you felt
strong and unstoppable. Remember how you felt. The way you were
breathing and how that felt in your body.
Allow these feelings to take over your way of being, until you are
feeling these powerful
feelings throughout your body.
The more you dwell on these positive and powerful events from your
past, the quicker you will regain your composure and strength...
particularly in the later stages of your race.
It is simple little tricks like this that make 'Marathon Bible' so
valuable to any marathoner. These tips are not found in any other
course that I know of. If you really want to get the post out of your
next marathon and give yourself the chance to take your marathon
performance to the next level then get your copy of 'Marathon Bible'
today:
Marathon
Bible
"I learned that the only way you are going to get anywhere in life is
to work hard at it. Whether
you're a musician, a writer, an athlete or a businessman, there is no
getting around it. If you
do, you'll win--if you don't, you won't." -- Bruce Jenner, Olympic Gold
Medalist, Decathlon
Training for a marathon is hard work. There will be no success without
getting the miles into your legs. The real difference in success is
between following a system and following a system that works.