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Marathon Mental
Focus
If you want to know how to mentally push through the later stages
of your race, then this could be the most important message you will
ever read:
As your body becomes tired and possibly fatigued towards the later
stages of your race, then you may find that your mind becomes
negative.
You will find that these negative thoughts leave you feeling even
more tired and overwhelmed and your physical state will drop to even
lower levels.
To over come this, allow your mind to dwell on positive events in
your life. Times when you felt
strong and unstoppable. Remember how you felt. The way you were
breathing and how that felt in your body.
Allow these feelings to take over your way of being, until you are
feeling these powerful
feelings throughout your body.
The more you dwell on these positive and powerful events from your
past, the quicker you will regain your composure and strength...
particularly in the later stages of your race.
It is simple little tricks like this that make 'Marathon Bible' so
valuable to any marathoner. These tips are not found in any other
course that I know of. If you really want to get the post out of
your next marathon and give yourself the chance to take your
marathon performance to the next level then get your copy of
'Marathon Bible' today:
Marathon Bible
"I learned that the only way you are going to get anywhere in life
is to work hard at it. Whether
you're a musician, a writer, an athlete or a businessman, there is
no getting around it. If you
do, you'll win--if you don't, you won't." -- Bruce Jenner, Olympic
Gold Medalist, Decathlon
Training for a marathon is hard work. There will be no success
without getting the miles into your legs. The real difference in
success is between following a system and following a system that
works.
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