Wouldn't it be great to know
how to run a marathon the easy way?
Without all the trial and error? And without wasting your valuable time?
Here's
a tip to get you started:
Most
people who want to run a marathon fail.
Why?
Because
they lack the motivation to push themselves through to the end.
Well
imagine what it would be like to put your motivation on autopilot?
Here's
how:
1)
Sit down in a quiet place with your feet placed firmly on the ground.
2)
Close your eyes and become aware of your breath
3)
Consciously relax your muscles and let all of your thoughts leave
your mind
4)
Let your conscious mind ask yourself the question `What is my
vision?', `What is my vision?', `What is my vision?' until a vision of
what you want to achieve from your
marathon
becomes clear to you.
5)
Stay with your vision and just allow it to be in your consciousness
6)
Open your eyes when you feel the time is right
The
more times you get into this state and focus on your marathon goal,
the easier it will be for you to push through when your motivation
drops. The reason for this is that if you imagine in your mind that you
have completed a marathon, then your
brain
subconsciously acts to find ways to bring it into your reality.
This is where your motivation will continue to stem from, almost
seemingly like it is running on autopilot.
In
the end you won't have to `try' to run a marathon because finishing
a marathon will be a part of who you are because your mind `knows' it
has already run a marathon.
You
can learn two other simple motivation tips to put your marathon
training on
autopilot
by clicking on this link:
Marathon
Bible
`It
is in the moments of decision your destiny is created' - Anthony
Robbins