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Marathon Training Motivation
Wouldn't it be great to know how to run a marathon the easy way?
Without all the trial and error? And without wasting your valuable
time?
Here's a tip to get you started:
Most people who want to run a marathon fail.
Why?
Because they lack the motivation to push themselves through to the
end.
Well imagine what it would be like to put your motivation on
autopilot?
Here's how:
1) Sit down in a quiet place with your feet placed firmly on the
ground.
2) Close your eyes and become aware of your breath
3) Consciously relax your muscles and let all of your thoughts leave
your mind
4) Let your conscious mind ask yourself the question `What is my
vision?', `What is my vision?', `What is my vision?' until a vision
of what you want to achieve from your
marathon becomes clear to you.
5) Stay with your vision and just allow it to be in your
consciousness
6) Open your eyes when you feel the time is right
The more times you get into this state and focus on your marathon
goal, the easier it will be for you to push through when your
motivation drops. The reason for this is that if you imagine in your
mind that you have completed a marathon, then your
brain subconsciously acts to find ways to bring it into your
reality. This is where your motivation will continue to stem from,
almost seemingly like it is running on autopilot.
In the end you won't have to `try' to run a marathon because
finishing a marathon will be a part of who you are because your mind
`knows' it has already run a marathon.
You can learn two other simple motivation tips to put your marathon
training on
autopilot by clicking on this link:
Marathon Bible
`It is in the moments of decision your destiny is created' - Anthony
Robbins
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