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Marathon Training Motivation

Wouldn't it be great to know how to run a marathon the easy way? Without all the trial and error? And without wasting your valuable time?

Here's a tip to get you started:

Most people who want to run a marathon fail.

Why?

Because they lack the motivation to push themselves through to the end.

Well imagine what it would be like to put your motivation on autopilot?

Here's how:

1) Sit down in a quiet place with your feet placed firmly on the ground.
2) Close your eyes and become aware of your breath
3) Consciously relax your muscles and let all of your thoughts leave your mind
4) Let your conscious mind ask yourself the question `What is my vision?', `What is my vision?', `What is my vision?' until a vision of what you want to achieve from your
marathon becomes clear to you.
5) Stay with your vision and just allow it to be in your consciousness
6) Open your eyes when you feel the time is right

The more times you get into this state and focus on your marathon goal, the easier it will be for you to push through when your motivation drops. The reason for this is that if you imagine in your mind that you have completed a marathon, then your
brain subconsciously acts to find ways to bring it into your reality. This is where your motivation will continue to stem from, almost seemingly like it is running on autopilot.

In the end you won't have to `try' to run a marathon because finishing a marathon will be a part of who you are because your mind `knows' it has already run a marathon.

You can learn two other simple motivation tips to put your marathon training on
autopilot by clicking on this link:

Marathon Bible

`It is in the moments of decision your destiny is created' - Anthony Robbins

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