Marathon Training Progress

Here's a quick tip about how to get the most out of your marathon preparation by tracking
your progress.

If you are like most beginner marathoners you do not track your training progress and as a result may find that your motivation decreases.

The best way to overcome this is to track your progress with a training log. That way you will
be able to see not only what you have already achieved but you will also be able to plan your
future training sessions with more certainty.

It is important to fill out your training log as soon as possible after your training session whilst it is still in your mind.

Not only should you fill in how many miles you have run and how long it took, but you should
also make comments on the terrain, weather conditions, how much effort it took and any
ideas and comments that came up during your training session.

You will find a unique tailor made marathon training log developed specifically for the complete beginner in mind in your free bonus report 'Marathon Training Log', available for a limited time at:

Marathon Bible

"Far better it is to dare mighty things, to win glorious triumphs, even though checkered by
failure, than to take rank with those poor souls who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat." --Theodore Roosevelt

Do you really have what it takes to dare running a marathon?

SiteMap