This is unlike any other marathon training program you've
ever seen or tried before. It's not another silly program that
wastes your time with ineffective training sessions.
Already 1,207
beginner marathoners have downloaded the system for themselves and a
whopping 97% are completely satisfied. That's powerful
evidence this is the information you have been looking for.
|
"...
mental descriptions were critical in my training."
"Thanks
to your marathon guide I was successful in completing my first
marathon. I really had no idea of what to expect or how to prepare. The
running schedule and descriptions of how to approach a marathon
mentally were CRITICAL in my training. Thank you very much for a
successful adventure I'll never forget. (Berlin Marathon, 25 Sept 05)."
- B. Ward. |
What's more, the system has been updated and revised over a dozen
times, so you know you are working with the latest cutting-edge
technology. The system has been tried and tested on hundreds of
athletes, which means it works. No-one has put so much time and effort
into preparing a marathon training system before. This is the first and
only marathon training guide designed
for
the complete beginner. You can not find this information anywhere else.
"Marathon
Bible is... hands down... the absolute fastest
way to
train for a marathon and the only system that
enables a complete beginner to finish with less
training."
That's a bold statement I know. But it's absolutely true, and
you can do it faster and easier than you ever imagined.
You could spend hundreds of hours to track down
this information yourself (just like
I did).
You’re free to do that too, of course. Or... you can train
for
your first marathon with these beginner marathon training secrets.
But
first, let me tell you what you're going to discover in this
break-through marathon training program for beginners...
Here's
what
you're going to discover in this marathon training program:
How
to use the highly effective 'energy release' mechanism taken from the
Masai warrior endurance arsenal... so effective, a couch potato can use
it to run around the block
Why
you should not increase your weekly mileage by more than 10% in any
given week (... if you want to stay injury free)
Where to find a training program for your exact
needs no matter whether you're a beginner or seasoned pro
How
to master your long training sessions with the least amount of
effort... while you improve your endurance levels with every step!
(You'll learn everything those elite marathoners paid thousands of
bucks for!)
Why
"beginners" are able to use this training technique to surpass more
experienced marathoners... even if they don't train hundreds of miles!
(In fact, the less you understand about what the "experts" try to tell
you, the faster you'll be competing with intermediate marathoners and
getting fitness levels you could only dream about before!)
New
all-natural way to increase glycogen (the molecule that releases energy
during endurance races) ... minus the weight gain and lethargy effect.
Instantly
learn the 'insider' techniques behind Haile Gebrselassie,
Paula
Radcliffe and most of the Kenyan super-stars (just to name a few) --
super-effective training sessions that will give you smoking endurance
levels right off the bat!
Here's
more of what you'll discover in this package:
The
exact heart rate to train at on your endurance building runs - so you
can get maximum benefit with minimal recovery time
How
to use simple "striding patterns" to instantly make sure you're getting
the most out of your technique... so you'll always train at your best
no matter what the conditions are. (Even if you're training on a new
course, in the rain... or even not feeling your best.)
Astonishing
'success patterns' that actually give beginner marathoners a huge
training advantage even over seasoned athletes
How
to get through your most difficult training sessions that your body
just doesn't want to do. (Techniques that took me 22 years to perfect).
The
correct way to swing your arms... which instantly sky-rockets your
running efficiency. No more wasted energy whilst training. (Just think
how much easier the 26.2 miles will be when you're running efficiently)
...
and you'll also uncover
How to use the secret of 'string
technique' to master any training session... no matter how tired you
feel when out training.
The
simple little tip that automatically increases endurance and speed even
whilst training less. (Haile Gebrselassie has this down - it's the
reason why he keeps smashing world records).
Skip
years of frustration by learning ONE megga-effective training session
exploited by the Kenyan's and Olympic marathoners! (This single
training session literally explodes your endurance levels off the
chart)
Instantly
learn the 'insider' techniques behind Haile Gebrselassie,
Paula
Radcliffe and most of the Kenyan super-stars (just to name a few) --
super-effective training sessions that will give you smoking endurance
levels right off the bat!
And much,
much more!
Even if ...
you're a complete beginner with no experience ...
his is a shocking
true marathon training story
Develop peace of mind from following a
system that works
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