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 The
exact heart rate to train at on your endurance building runs - so you
can get maximum benefit with minimal recovery time
How to automatically keep your
motivation
going (it truly is easier than positive affirmations!)
How to systematically
increase your
marathon training to reduce the chance of frustrating injuries. This is
what you MUST know to save yourself the hassle of injury
What to look for in a marathon course
to run a
fast time, giving you the best chance to break your personal record
Ever hit the wall? Find out in
advance exactly when this is likely to happen and what you can do if it
does
Exactly how many days
per week to train and how many miles you should aim to run per week
giving you the needed confidence in your training
How to check whether your shoes
are a correct fit every time (that’s right, even
though they feel good in the store doesn't mean they are)
Here's
more of what you'll discover in this package:
How many days off per week you
should take, thus reducing the chance of injury. Here’s the
honest truth about the right way to handle your rest days
Where most of your
training fitness and strength comes from (in fact, this single day is critical
to your success)
How your Wednesday run
should differ from your Sunday run (discover the secrets top athletes use
to train!)
How many glasses of
water to drink before the race and how long before
Where to find a training program
for your exact needs no matter whether your a beginner or seasoned pro
...
and you'll also uncover
Exactly when (and
by how much) you should taper your training before your
marathon to leave you in peak physical performance on race day
The secret to getting
enough sleep the night before (this makes a huge difference
to the success of your race)
How to avoid the number one
novice mistake in the first 3-5km of the race, saving you over 20
minutes on your race time
Psychological tactics
for passing runners... and being passed, to leave you cool, calm and
collected
And much, much more!
Pretty amazing, don’t you agree? And this is just a glimpse at
what’s contained in this marathon-changing ebook. Be aware
that this system is not like any other you’ve ever seen or
tried before.
Marathon Bible' is the first training program
to emulate the physical demands of running a marathon. It provides new
exercises that train your body to master the distinct demands of the
marathon.
And
remember this: This system is not designed for
any other distance except the marathon - so you know you’re
getting powerful, specialist information...
That's why you should own this ebook today (in fact, you can
be reading it in as little as 90 seconds from now!).
What's a
resource like this worth?
One thing's for sure, to get this sort of one-on-one training would
cost you $500 at least. I should know, it's cost me over ten times that
in the last 22 years. Particularly laser-guided accurate information
like this - SPECIFICALLY for how to train for a
marathon.
Everything is explained in PLAIN English. Which means it's dead-easy to
read and understand. And it's logically laid out.
That's why
this offer represents such good value. For just $39.95, you can
download this amazing e-book immediately so you can be reading it in
your own home right away.
I'm sure
you'll agree that is a drop in the ocean when you finish your first
marathon in 3-6 months from now, right? And the best part is it's
better than money back guaranteed!
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BETTER THAN 100% RISK-FREE
MONEY BACK GUARANTEE
Marathon Bible has already helped over 1,207 marathoners know exactly
how to finish a marathon in less than 3-6 months of training. That's
pretty powerful evidence this ebook is the god-send you've been praying
for.
So
if you're not happy with what you discover from 'Marathon
Bible' I don't expect ... or want ... to keep your
money. Just simply whip off an email to me and I'll happily refund your
money in full (in fact, I'd be embarrassed to keep it).
But... the ebook is yours to keep
for FREE no matter what, as a "thank you" gift from me!
Okay? So you really can't
lose! The book's yours no matter what.
|
That's about as fair as it gets, don't
you agree?
Imagine stepping up to starting line totally relaxed,
loose, and confident.
Feel the thrill as you cross the finish line in a few
short months from now.
Picture the shocked look on your buddies’
faces when they witness you finishing a marathon. That’d be
awesome, wouldn’t it? You bet it would!
And remember you have zero risk, nothing, nada with my personal 60 day,
100% money back guarantee!
When you look at it that way it makes total sense to pay a one off
amount of a measly 49 bucks $39.95 backed
up with the security of the No-Hassles 60 day Money Back Guarantee,
doesn't it?
Truth is, no one has the guts to offer a guarantee like this. I do,
because I know this information works like crazy. And I want to do
everything I can to make sure you get it into your hands now.
In fact, I’m going to go even one step further. Because if
you purchase in the next 15 minutes ONLY, I’ll reward your
decisive action by “gifting” you these amazing
bonuses:
Free Bonus Reports
Valued At $99.75
|
 FREE BONUS #1: MARATHON NUTRITION
SECRETS: Get Added Endurance, Fuel Your Body The Right Way (RETAIL
VALUE: $19.95)
-
Fact:
There are 30,000 items in a typical supermarket. Only a handful
increase your endurance levels.
-
Discover which
secret foods are the best to form glycogen. (Glocygen
actively increases your endurance levels to give you a massive
advantage over your competitors)
|
|
 Free Report #2 THE MARATHONERS TRAINING
LOG: Track Your Progress, Improve Your Result (RETAIL
VALUE: $19.95)
-
Learn how to
quickly and easily record your progress to maximize each and every
training session
-
Do the one thing that
separates those who make it from those who don't (relax in
peace knowing exactly where you have been, and I don't just mean
physically)
|
|
 FREE REPORT #3: THE SECRETS TO
RUNNING IN COLD WEATHER: Train At Your Best, Train Every Time (RETAIL
VALUE: $19.95)
|
|
 FREE BONUS #4: THE SECRETS OF
BLISTERS: How To Avoid Them Everytime, What To Do If They Strike(RETAIL VALUE: $19.95)
-
Discover
the little known secrets to avoid getting blisters, EVER (saving you the pain
and frustration they cause)
-
Exactly
what to do if they strike (other marathoners may take a week
to recover from blisters)
|
|
 FREE REPORT #5: HOW TO SELECT THE
BEST MARATHON SHOES (RETAIL VALUE: $19.95)
-
Your
feet strike hard pavement 15,000 times for every 10 miles you run. This
transmits injury-provoking forces throughout your body
-
Learn
the secrets to minimize the risk of injury by selecting the right shoes
(avoid achilles tendonitis, lower back pain,
hamstring injuries and more)
|
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Even if ...
you're a complete beginner with no experience ...
f you want to
discover exactly how to train for your first marathon then this could
be the most important message you'll ever read.
Finished a Marathon... 3 months after starting training
